The Truth About Cellulite – How To Get Rid Of It?

If you’re a woman who has been suffering from cellulite, with no solution in sight, you need to know that you aren’t alone. Research has shown that over 90% of women suffer from this unsightly and embarrassing skin condition. Typically affecting the legs, buns, hips, and thighs, the appearance of cellulite often makes it difficult to fully enjoy your body.

Cellulite diminishes your ability to feel comfortable and confident in clothes that accentuate your lower body, stopping you from truly showing off the beautiful woman that you are. However, while you may be among the 90% of women negatively affected by cellulite, you also have before you the “Truth About Cellulite” which is the proven and effective solution to this persistent problem.

What Cellulite Is Not

Before delving into the solution that will rid you of cellulite and unmasking that beautiful body beneath those embarrassing dimples, it is best to identify the fact from fiction. Most cellulite products that you have been falsely led to trust have marketed cellulite as skin of fat issue. Meaning that according to these scams, what cellulite really is are deposits of fat within pockets that are located beneath your skin.

Furthermore, you’ve also been lead to believe that not only are special creams, odd brushes, skin peels, and pills the only solution to reduce your problem, but that cellulite is a permanent quality of your skin due to genetics. These statements that have been presented as fact are simply marketing scams by companies in order to lure you to buy their product.

The truth is, by truly treating your cellulite and turning your body into the beautiful figure that it is, these companies lose money. Now that the fiction has been identified, it’s time to point out the facts and introduce you to the “Truth about Cellulite” the solution to achieving a gorgeous body.

What Cellulite Really Is

Cellulite is not a skin of fat issue; cellulite is a muscle fiber issue. Without the proper and targeted movements and specific stimulation, the muscles become weak and unable to support the skin above. The result is skin that has an unattractive dimple-like appearance in areas such as the legs, buns, hips, and the backs of thighs.

Cellulite as a skin of fat issue, and not a muscle fiber issue also explains why popular marked products have been ineffective in treating the issue. Now that you are aware of the basics, you’re probably wondering how to get rid of cellulite on back of thighs, and other trouble areas. The answer is contained in the “Truth About Cellulite” which includes the revolutionary exercise approach called Symulast.

About Symulast

Symulast is short for “Synergistic Muscle Layer Stimulation.” As cellulite is a muscle fiber issue, this solution is a set of highly targeted body movements that focus on form, tempo, and sequence that works to eradicate even the most difficult cellulite issues, showing full results in just 28 days. These special exercises were developed by an average individual with a great understanding of the physiology of a woman’s body.

As a women’s body enhancement specialist, Joey Atlas has worked with women worldwide to help them achieve the beautiful and blemish free bodies that they deserve. His education, which consists of two exercise physiology degrees, coupled with 23 years of ongoing experience in body enhancement, has truly made the Symulast the revolutionary workout solution to every woman’s cellulite problems.

Do not misunderstand. Symulast is not your typical gym exercise or workout routine. The reason that Symulast’s techniques work is that they are specifically developed to target the cellulite and the underlying muscles. The exercises that most women are used to at the gym are what are known as two dimensional exercises, and unfortunately, they tend to increase the severity of cellulite.

Symulast, on the other hand, are three dimensional exercises that have been proven to eradicate cellulite and give you the gorgeous lower body that you deserve. These three dimensional exercises target each of the 90 lower body muscles that are affected by cellulite, giving them the proper stimulation that they need.

Expectations

When using Symulast, you do not need to expect a strenuous and stressful workout regimen or the typical gym exercises. Symulast is a convenient workout methodology that you can use at home, or on the go. With this powerful and simple method, you can expect to start seeing results in 7-10 days, with full results in 28 days.

These laser targeted lower body movements are done 3 times a week, for about 20 minutes per day. Ordering the “Truth About Cellulite” which includes the Naked Beauty Package for your cellulite problems, will provide you with the step-by-step online video guide to every move, a method guide instruction booklet, your own personal cellulite reduction schedule, anti-cellulite cardio summary, and the gone-for-good and long term prevention and management guide.

In addition, with your private subscription, you will receive the cellulite files, which are specific clips and articles provided by Joey Atlas. These files are an excellent way to keep your cellulite at bay at any stage of your life.

Be the Woman You’ve Always Wanted to be

Now that you know the truth about cellulite, don’t wait or hesitate. With the “Truth About Cellulite” and it’s Symulast workout routine, you have the opportunity to become the woman that you’ve always wanted. No longer will you be frustrated about how to get rid of cellulite on back of thighs, and other trouble areas. This special, highly targeted, simple, and proven workout routine will give you the lower body tone and shape that you’ve always wanted. Grab this opportunity today and order the “Truth About Cellulite” now, because woman, you deserve that beautiful body.

How To Get Rid Of Cellulite On Back Of Thighs

The Truth About Cellulite and How Get Rid of Cellulite

how to get rid of celluliteMany people complain of cellulite and yet do not fully appreciate what the condition represents. A person interested in dealing with this condition needs to appreciate the truth about cellulite. From a medical or technical perspective, cellulite is a condition in which fat herniates within connective tissue in the skin. In other words, fat is forced through the connective tissue, resulting in the dimpling of an afflicted person’s skin.

Cellulite typically is found to exist in the pelvic region, particularly at a person’s buttocks, lower abdomen and back of the thighs. Cellulite most commonly afflicts women past the age puberty. In fact, cellulite is said to impact between 80 to 90 percent of women, of all races and ethnic groups.

One question many people suffering from the condition ask is how to get rid of cellulite on back of thighs. In fact, there are a number of strategies to employ if a person is interested in ridding her self (or his self, as the case may be) of unwanted cellulite on thighs.

Causes of Cellulite on Back of Thighs

The reality is that no singular cause exists for the presence of cellulite on the back of thighs, or anywhere else on a person’s body for that matter. Some of the common causes of cellulite include changes in a metabolism, dietary changes (including a stringent diet plan), alteration of connective tissue in the skin, hormonal chances and genetic factors. In some cases, more than one underlying cause may exist for the presence of cellulite on the back of thighs and elsewhere on a person’s body.

Strategies for Eliminating Cellulite on Back of Thighs

As noted previously, a number of different tactics of strategies can be employed to address cellulite on the back of thighs. Oftentimes, a person afflicted with this type of cellulite enjoys the best results by using more than one strategy to deal with cellulite.

Walks

Although walking sounds on the surface like a surprisingly simple way of lessening cellulite on the back of thighs, the fact is that it has proven effective as a means of resolving this type of problem.

In order to be effective, walking as means of combating cellulite must be brisk and frequent. Irregularly, leisurely strolls do not fit the bill.

A walking regimen to combat cellulite must include at least three to four sessions weekly. In addition, the length of the distance walked in each session should enlarge as time passes.

Keep in mind that regular brisk walking is also beneficial to cardio health and weight loss.

Lunges

Another natural and healthy technique a person can take advantage of to eliminate cellulite on thighs is lunging. Lunging is a process in which a person literally lunges forward with one foot and then the other. Typically, a person maintains hands on hips during the lunging process. A common routine, deemed effective over time, includes three sets of 15 complete lunges of both legs.

Squats

Squats represent another exercise that is proven effective at reducing the appearance of cellulite on a person’s back thighs. As the moniker indicates, a person squats in repetition to accomplish this workout. An effective routine includes three sets of 20 squats.

The benefits of squatting can be amplified if a person doing the routine holds a fairly light weight at chest level during the process.

Burpees

Burpees involve a combination of a jump, squat and pushup in relatively rapid succession. Burpees have also been demonstrated effective in working to eliminate cellulite on the backs of thighs. The ideal routine involves a session that includes three sets of 15 full repetitions of an individual burpee — jump, squat and pushup. In addition to assisting in the elimination of cellulite, Burpees are a good aerobic routine that benefits a person in a number of other, different ways.

Hip Extensions

A certain type of hip extensions are useful in fighting cellulite on the backs of thighs. Accomplishing this type of hip extensions requires a person to lie on her back, with arms extended to the side. The right knee is bend, the leg is extended out straight. The left leg is raised a few inches off the flood and held upward for several seconds before being returned to the resting position. The process is then repeated with the right leg. The optimal routine includes three sets of 15 repetitions (which include both legs). As an aside, this exercise routine is also helpful in building lower body strength.

The Joey Atlas Program : Truth About Cellulite

Some people do not feel they have the experience to develop their own customized workout regimen to work to reduce cellulite found on the backs of thighs. One way they learn how to get rid of cellulite on back of thighs is by embarking on a program developed by a professional, like Joey Atlas.

Atlas has a masters degree in exercise physiology and is considered to be an expert on fitness and the female body. He has developed a natural program, that includes different types of exercise not unlike those enumerated here, that have proven effective in reducing or eliminating cellulite on the back of thighs.

In addition to discussing the truth about cellulite, Joey Atlas developed a 28 day program that he guarantees will eliminate cellulite, including unattractive cellulite on the backs of thighs.

The Joey Atlas 28 day program is outlined in detail in hisĀ  “The Truth About Cellulite“. The book can be ordered through his online website.